What is a good close grip bench for an 80 kg man?

Around 68 kg is intermediate and 104 kg is advanced (estimated one-rep max).

What is a good close grip bench for a 60 kg woman?

Around 33 kg is intermediate and 51 kg is advanced (estimated one-rep max).

One-rep max needed for each level, by bodyweight. Intermediate means about 0.85× bodyweight for men and 0.55× for women.

Bodyweight	Beginner	Novice	Intermediate	Advanced	Elite
55 kg	22 kg	36 kg	47 kg	72 kg	94 kg
60 kg	24 kg	39 kg	51 kg	78 kg	102 kg
65 kg	26 kg	42 kg	55 kg	85 kg	111 kg
70 kg	28 kg	46 kg	60 kg	91 kg	119 kg
75 kg	30 kg	49 kg	64 kg	98 kg	128 kg
80 kg	32 kg	52 kg	68 kg	104 kg	136 kg
85 kg	34 kg	55 kg	72 kg	111 kg	145 kg
90 kg	36 kg	59 kg	77 kg	117 kg	153 kg
95 kg	38 kg	62 kg	81 kg	124 kg	162 kg
100 kg	40 kg	65 kg	85 kg	130 kg	170 kg
110 kg	44 kg	72 kg	94 kg	143 kg	187 kg
120 kg	48 kg	78 kg	102 kg	156 kg	204 kg
130 kg	52 kg	85 kg	111 kg	169 kg	221 kg

Bodyweight	Beginner	Novice	Intermediate	Advanced	Elite
45 kg	12 kg	19 kg	25 kg	38 kg	50 kg
50 kg	13 kg	21 kg	28 kg	42 kg	55 kg
55 kg	14 kg	23 kg	30 kg	46 kg	61 kg
60 kg	16 kg	25 kg	33 kg	51 kg	66 kg
65 kg	17 kg	27 kg	36 kg	55 kg	72 kg
70 kg	18 kg	30 kg	39 kg	59 kg	77 kg
75 kg	20 kg	32 kg	41 kg	63 kg	83 kg
80 kg	21 kg	34 kg	44 kg	68 kg	88 kg
90 kg	23 kg	38 kg	50 kg	76 kg	99 kg
100 kg	26 kg	42 kg	55 kg	85 kg	111 kg

These are estimated one-rep maxes. Don't know yours? Use the 1RM calculator with any recent set. See who's lifting the most on the close grip bench leaderboard.

Brolic tracks your estimated max and strength level on every lift.