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Squat leaderboard

12 lifters · ranked by estimated 1-rep max · updated every 5 minutes

Where would I rank?

The highest squat on Brolic is 192 kg (423 lb), by Инал.

  1. 1 И Инал Intermediate 105 kg 160 kg × 6 192kg423 lb
  2. 2 M Mason Advanced 83 kg 136.1 kg × 12 −1.5 kg to #1 191kg420 lb
  3. 3 I Ignacio Intermediate 83 kg 130 kg single −60.5 kg to #2 130kg287 lb
  4. 4 A Aadarsh Intermediate 66 kg 120 kg × 2 −2 kg to #3 128kg282 lb
  5. 5 J Jashandeep Intermediate 83 kg 127 kg single −1 kg to #4 127kg280 lb
  6. 6 T Thanos Novice 83 kg 90 kg × 6 −19 kg to #5 108kg238 lb
  7. 7 A Andrew B. Novice 66 kg 72.6 kg × 8 −16.1 kg to #6 92kg203 lb
  8. 8 A Andrew M. Beginner 83 kg 70 kg × 7 −5.6 kg to #7 86kg190 lb
  9. 9 H Heh Novice 66 kg 61.2 kg × 8 −8.8 kg to #8 78kg171 lb
  10. 10 C Connor Beginner 93 kg 70 kg × 3 −0.6 kg to #9 77kg170 lb
  11. 11 C Corey Beginner 66 kg 60 kg × 3 −11 kg to #10 66kg146 lb
  12. 12 F Flo. −16.1 kg to #11 50kg110 lb
  13. 13 ? This spot is openLog a Squat in Brolic to take it Claim it

Squat records: questions

What is the highest squat on Brolic?

The highest squat on Brolic is 192 kg (423 lb), by Инал (from 160 kg × 6). It tops the live Squat leaderboard, which ranks 12 lifters by estimated 1-rep max.

Who has the best pound-for-pound Squat?

Mason, with an estimated max of 2.47× their bodyweight. Pound-for-pound rankings divide each lifter's max by their bodyweight, so lighter lifters can top the board.

What is a good Squat?

For an 80 kg (176 lb) man, about 120 kg (265 lb) is intermediate and 180 kg (397 lb) is advanced — 1.5× and 2.25× bodyweight. Women's standards are about 80% of those. The Squat strength standards page has every level for every bodyweight.

How is the Squat leaderboard ranked?

By estimated one-rep max, so a heavy triple and a true single compete fairly: weight × (1 + reps ÷ 30), the Epley formula. A set of 140 kg × 5 counts as 163 kg. Pound for pound ranks the same max divided by bodyweight.

How do I get on the Squat leaderboard?

Log your Squat in the free Brolic app on iPhone or iPad. Your best shows up here within five minutes, ranked worldwide, in your country, your city and your weight class. Lifts with more downvotes than upvotes are removed automatically, so the board stays honest.

See also: Squat strength standards · 1RM calculator · All gym records · Powerlifting total leaderboard

Think you can top the Squat board?

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