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How Brolic works

From download to your first leaderboard spot in about five minutes.

1

Set up in a minute

Download Brolic, sign in with Apple, Google or email, and pick the name everyone sees on the board. Add your bodyweight so you're ranked in the right weight class, and choose how many days a week you want to train.

2

Start a workout

Tap the + button at the bottom. Pick one of your routines, a free starter plan (Push, Pull, Legs, Upper, Lower, Full Body), or an empty workout.

3

Tick your sets

Type your weight and reps; the next set shows them in grey, so ticking it repeats the set. Lift, tap ✓, and the rest timer starts. Change a weight with the −5 / +5 buttons. Tap the number of a set to mark it as a warm-up.

4

Finish — and see your rank

Tap Finish. Beat a best and it's stamped NEW RECORD and put on that lift's leaderboard straight away. Open Ranks, tap a lift and pick where to see your place.

5

Judge the gym

The feed shows new records only. Tap ▲ if a lift looks real and ▼ if it looks fake. Enough downvotes removes a lift from the board. Leave a comment to hype someone up.

6

Read your week

Progress shows your weekly report: sessions against your target, volume against last week, sets per muscle, your records, and what you skipped.

More questions? See the FAQ or support.

Ready to log your first workout?

Free. No ads. No AI. iPhone and iPad.

Download on theApp Store