Powerlifting total
Squat + bench press + deadlift · 4 lifters · updated every 5 minutes
The highest powerlifting total on Brolic is 387 kg (854 lb), by Aadarsh.
Powerlifting total: questions
What is a powerlifting total?
Your best squat, bench press and deadlift added together. Brolic uses the estimated one-rep max of each lift, so a heavy triple counts as well as a single, and a sumo deadlift counts as your deadlift.
What is the highest total on Brolic?
Aadarsh's 387 kg (854 lb): squat 128 kg (282 lb), bench 110 kg (243 lb) and deadlift 149 kg (329 lb).
What is the 1,000 lb club?
Lifters whose squat, bench press and deadlift add up to 1,000 lb (454 kg) or more. It's the classic first big strength milestone. 0 lifters are in it on Brolic right now; the clubs go up every 100 lb after that.
How do I get my total on the leaderboard?
Log a squat, a bench press and a deadlift in the free Brolic app on iPhone or iPad. Your total shows in the app on the Progress tab and here within five minutes.
See also: Strength standards · 1RM calculator · All gym records
Join the 1,000 lb club
Log your squat, bench and deadlift in Brolic and watch your total climb.