Pound-for-pound Overhead Press
6 lifters · ranked by strength for your size (estimated max ÷ bodyweight) · updated every 5 minutes
Strongest Overhead Press for their bodyweight on Brolic: Aadarsh at 1.53× bodyweight.
- 👑1 A Aadarsh 1.53× bw
- 2 L Lion 1.00× bw
- 3 T Thanos 0.80× bw
- 4 A Antonious 0.62× bw
- 5 Y Yash 0.53× bw
- 6 D DR1PPY 0.14× bw
- 7 ? This spot is open Claim it
Overhead Press records: questions
What is the heaviest overhead press on Brolic?
The heaviest overhead press on Brolic is 90 kg (198 lb), by Aadarsh (from 90 kg single). It tops the live Overhead Press leaderboard, which ranks 6 lifters by strength for your size (estimated max ÷ bodyweight).
Who has the best pound-for-pound Overhead Press?
Aadarsh, with an estimated max of 1.53× their bodyweight. Pound-for-pound rankings divide each lifter's max by their bodyweight, so lighter lifters can top the board.
What is a good Overhead Press?
For an 80 kg (176 lb) man, about 60 kg (132 lb) is intermediate and 84 kg (185 lb) is advanced — 0.75× and 1.05× bodyweight. Women's standards are about 65% of those. The Overhead Press strength standards page has every level for every bodyweight.
How is the Overhead Press leaderboard ranked?
By estimated one-rep max, so a heavy triple and a true single compete fairly: weight × (1 + reps ÷ 30), the Epley formula. A set of 140 kg × 5 counts as 163 kg. Pound for pound ranks the same max divided by bodyweight.
How do I get on the Overhead Press leaderboard?
Log your Overhead Press in the free Brolic app on iPhone or iPad. Your best shows up here within five minutes, ranked worldwide, in your country, your city and your weight class. Lifts with more downvotes than upvotes are removed automatically, so the board stays honest.
See also: Overhead Press strength standards · 1RM calculator · All gym records
Think you can top the Overhead Press board?
Log it in Brolic. Free on iPhone and iPad.