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Women's Leg Press leaderboard

0 lifters · ranked by estimated 1-rep max · updated every 5 minutes

Where would I rank?

No women on the Leg Press board yet — log one in Brolic and take #1.

👑 The crown is free

Nobody's on the Leg Press board in this group yet. Log one in Brolic and you're #1.

Leg Press records: questions

What is the heaviest leg press on Brolic?

The heaviest leg press on Brolic is 206 kg (453 lb), by Oscar (from 205.7 kg single). It tops the live Leg Press leaderboard, which ranks 3 lifters by estimated 1-rep max.

Who has the best pound-for-pound Leg Press?

Oscar, with an estimated max of 2.57× their bodyweight. Pound-for-pound rankings divide each lifter's max by their bodyweight, so lighter lifters can top the board.

What is a good Leg Press?

For an 80 kg (176 lb) man, about 200 kg (441 lb) is intermediate and 280 kg (617 lb) is advanced — 2.5× and 3.5× bodyweight. Women's standards are about 80% of those. The Leg Press strength standards page has every level for every bodyweight.

How is the Leg Press leaderboard ranked?

By estimated one-rep max, so a heavy triple and a true single compete fairly: weight × (1 + reps ÷ 30), the Epley formula. A set of 140 kg × 5 counts as 163 kg. Pound for pound ranks the same max divided by bodyweight.

How do I get on the Leg Press leaderboard?

Log your Leg Press in the free Brolic app on iPhone or iPad. Your best shows up here within five minutes, ranked worldwide, in your country, your city and your weight class. Lifts with more downvotes than upvotes are removed automatically, so the board stays honest.

See also: Leg Press strength standards · 1RM calculator · All gym records

Think you can top the Leg Press board?

Log it in Brolic. Free on iPhone and iPad.

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