Men's Clean leaderboard
0 lifters · ranked by estimated 1-rep max · updated every 5 minutes
No men on the Clean board yet — log one in Brolic and take #1.
👑 The crown is free
Nobody's on the Clean board in this group yet. Log one in Brolic and you're #1.
Clean records: questions
What is the heaviest clean on Brolic?
Nobody has logged one yet. The first Clean logged in the Brolic app takes #1 on this board.
What is a good Clean?
For an 80 kg (176 lb) man, about 92 kg (203 lb) is intermediate and 120 kg (265 lb) is advanced — 1.15× and 1.5× bodyweight. Women's standards are about 65% of those. The Clean strength standards page has every level for every bodyweight.
How is the Clean leaderboard ranked?
By estimated one-rep max, so a heavy triple and a true single compete fairly: weight × (1 + reps ÷ 30), the Epley formula. A set of 140 kg × 5 counts as 163 kg. Pound for pound ranks the same max divided by bodyweight.
How do I get on the Clean leaderboard?
Log your Clean in the free Brolic app on iPhone or iPad. Your best shows up here within five minutes, ranked worldwide, in your country, your city and your weight class. Lifts with more downvotes than upvotes are removed automatically, so the board stays honest.
See also: Clean strength standards · 1RM calculator · All gym records
Think you can top the Clean board?
Log it in Brolic. Free on iPhone and iPad.