Men's Murph leaderboard
0 lifters · ranked by fastest time · updated every 5 minutes
🔥 1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, 1 mile run — 20/14 lb vest · Rx
No men on the Murph board yet — log one in Brolic and take #1.
👑 The crown is free
Nobody's on the Murph board in this group yet. Log one in Brolic and you're #1.
Murph records: questions
What is the fastest Murph time on Brolic?
Nobody has logged one yet. The first Murph logged in the Brolic app takes #1 on this board.
How is the Murph leaderboard ranked?
By fastest time, as prescribed (Rx): 1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, 1 mile run — 20/14 lb vest.
How do I get on the Murph leaderboard?
Log your Murph in the free Brolic app on iPhone or iPad. Your best shows up here within five minutes, ranked worldwide, in your country, your city and your weight class. Lifts with more downvotes than upvotes are removed automatically, so the board stays honest.
See also: 1RM calculator · All gym records
Think you can top the Murph board?
Log it in Brolic. Free on iPhone and iPad.